FAQS

HOW ARE YOU DIFFERENT FROM A REGULAR GYM TRAINER?

I have a huge passion for helping people and making sure that they reach their goals. I have experience training clients of all levels of fitness including the elderly, pregnant women, disabled clients and clients in need of sports specific programs.

HOW OFTEN WILL I NEED TO HAVE TRAINING SESSIONS?

Depending on your goals and needs this differs from client to client. However, I will recommend a session three times a week to get optimum results.

WHAT TYPES OF HOME FITNESS EQUIPMENT DO YOU RECOMMEND?

There is no need for you to worry about gym equipment, I have all the equipment that you will need and I will bring it to you when we have a session.

CAN I GET THE RESULTS I WANT FROM TRAINING AT HOME?

Absolutely! With the correct program for your specific needs and motivation from me you will be surprised at the results that you can get. You don't need to be part of a gym to achieve your goals.

FAQ: FAQ